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Ryan
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- Eleiko Strength Coach L1
- UKCC (1st4sport) Level 2 Certificate in Coaching Weight Lifting
- L4 Strength & Conditioning
- PGCE Biology
- L3 personal training
- BSc Env. Science
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"My passion is weightlifting. I am lucky to work with a variety of enthusiastic clients, and enjoy giving them as much support and advice as I can to help them achieve their goals"
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Ryan
L2 Weightlifting Coach >
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Join date: May 23, 2018
Posts (76)
Jan 14, 2022 ∙ 1 min
Abi & Lyla's first competition
Last month, our lifters Abi & Lyla, from the University of Kent, took on the London University Championships held at Brunel. For both of...
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Apr 17, 2021 ∙ 5 min
A technical breakdown of the snatch
The snatch is the first of the two lifts contested at weightlifting competitions. Compared with the clean and jerk, it is lighter in...
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Jan 25, 2021 ∙ 2 min
Weight Lifting Basics: Equipment - Racks & Blocks
Squat racks These are a very important piece of kit in the weightlifting gym, as it’s the only way to perform some exercises above a...
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