Last month, our lifters Abi & Lyla, from the University of Kent, took on the London University Championships held at Brunel. For both of...

The snatch is the first of the two lifts contested at weightlifting competitions. Compared with the clean and jerk, it is lighter in...

Squat racks These are a very important piece of kit in the weightlifting gym, as it’s the only way to perform some exercises above a...